50 Things You Can Do Today to Manage Self-Esteem

ePub : 10,99 $

ISBN : 9780857659132

Date de publication :
2014-11-03

Improving self-esteem levels is easy with this guide bookMany things affect self-esteem levels, such as psychological or lifestyle factors, and this book offers steps to increase those levels and improve one's relationship with oneself. This guide offers practical advice with a holistic approach, introducing simple dietary and lifestyle changes and including DIY complementary therapries.

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Titre : 50 Things You Can Do Today to Manage Self-Esteem
Auteur : Green, Wendy
Éditeur : Summersdale
Collection : Hors-collection
Langue : Anglais
Nombre de pages : 128
Date de publication : 2014/11/03
ISBN : 9780857659132
Code Prologue : N0049213
Prix ePub : 10,99 $