50 Things You Can Do Today to Boost Your Confidence

PDF : 10,99 $

ISBN : 9780857659149

Date de publication :
2014-11-04

Learn how to boost your confidence in 50 different waysIn this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect one's confidence, offering practical advice and a holistic approach to help build confidence levels, including simple lifestyle changes and DIY complementary therapies. Some of the 50 ways to boost confidence today include finding balance through aromatherapy and homeopathy, using positive affirmations, choosing beneficial foods and supplements, and finding helpful organizations and products.

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Titre : 50 Things You Can Do Today to Boost Your Confidence
Auteur : Green, Wendy
Éditeur : Summersdale
Collection : Hors-collection
Langue : Anglais
Nombre de pages : 129
Date de publication : 2014/11/04
ISBN : 9780857659149
Code Prologue : N0050719
Prix PDF : 10,99 $